头像壁纸 目标：ChatGPT 生成 image-2
头像壁纸：渐变弥散壁纸
弥散渐变壁纸：粉蓝紫柔光色块 + 噪点质感 + 光斑流转，主屏幕的氛围底色。
提示词全文（英文）
Modern abstract wallpaper with a soft diffuse gradient, large blurred color blobs of lavender, peach, sky blue and mint melting into each other on a pale cream base, subtle grain texture across the whole image, a few soft glowing circles of light floating gently, smooth seamless transitions with a dreamy glossy feel, high-quality gradient mesh rendering, serene calm atmosphere, vertical mobile wallpaper composition in 9:16, painterly soft focus, premium minimal aesthetic, high resolution, 4k
生成同款： 复制上方提示词 → 打开 ChatGPT → 粘贴并发送（可切换生图模型）→ 等待生成。
详细图文步骤见 新手教程
#渐变#弥散#壁纸
